Tue, Aug 25 | Lumpini Place Rama 9 - Ratchada

Pro-Fit Bangkok Weight Loss Camp

Learn how to lose weight and keep it off!
Registration is Closed
Pro-Fit Bangkok Weight Loss Camp

Time & Location

Aug 25, 2020, 5:00 PM – Aug 30, 2020, 9:00 PM
Lumpini Place Rama 9 - Ratchada, Rama IX Rd, Khwaeng Huai Khwang, Khet Huai Khwang, Krung Thep Maha Nakhon 10310, Thailand

About the Event

 Are you ready to start losing the unwanted weight? Join us for a 6 day WEIGHT LOSS CAMP where you'll learn:

  1. How to lose weight with fitness
  2. How to lose weight with proper plant based nutrition
  3. How to lose weight with proper mental focus
  4. How to lose weight with a healthy lifestyle

Our class will meet at 5pm each day and end at 9pm.We'll spend two hours each day learning about how to lose weight and improve your healthy lifetyle to accomplish your weight loss goal no matter how much weight you want to lose.We'll spend two hours each day performing actual workouts with a tarted of 1,00 calories burned per person. We'll cover such topics as:

  • How to train in the proper heart rate zone for fat burning
  • How to track your heart rate with a Polar H10
  • How to track your calories
  • Which exercies are best for consistent heart rate training
  • Essentials of plant based nutritional plan
  • Proper mental focus
  • Mindfullness
  • Meditation techniques 

This weight loss camp will be limited to 5 persons.COST: 20,000 Thai Baht per personLOCATION: Lumpini Place Condo Rama 9 Contact us for complete details and registration. 

Registration is Closed

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